Unleash your mind and enjoy a happy life.

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50+ Affirmations for happiness to have a better day

Morning affirmations for happiness to start a day on a positive vibe, positive affirmations to increase happiness.

Asian woman calm while practising yoga at home

What Does It Mean to Sit with Your Feelings?

If you already heard the phrase "to sit with your feelings", here is a short explanation of what it means, and how it can help you to manage better emotional overwhelm.

Man struggling and looking stressed at his office desk

Positive affirmations to help you get through hard times

Affirmations for hard times when you need mental strength. There is a resilience within each of us that can help see us through.

Female student without motivation preparing for exam

How to Manifest Passing a Test

With the right mindset and preparation, you can learn to manifest success no matter how difficult the test may seem.

70+ Affirmations to Boost Your Confidence and Self Esteem

Boost your confidence with affirmations. Simple positive statements counter our negative thoughts, helping us to re-affirm our self-worth.

How to Manifest Friends

Activating the power of manifestation to attract good friends doesn’t take a lot of effort—it simply requires some dedication, focus and positive energy.

Daily Habits of Mentally Strong People

Mentally strong people practice self-care by engaging in activities that promote physical and mental well-being.

How to Manifest Confidence With the Law of Attraction

Unlock confidence with the law of attraction - become aware of your inner dialogue.

What to Do When Your Boss Makes You Feel Incompetent

Do your boss's words make you feel like you can't do anything right? Learn to control tricky conversations and take control of your workplace.

How to Strenghten Your Mindset of Accountability

Having accountability in your mindset is crucial for personal growth. It can give you the structure and support you need to reach your goals and stay on track.

Structure Your Life to increase your personal productivity

Our lives are busy, so organizing our time is key for success. Structuring your life can reduce stress and improve well-being.

Learn to Let Go of What You Can't Control

Let's look at various techniques for letting go of things you can't control so you can make more room for happiness and tranquility.

Plan an Exciting Weekend with Your Partner

From exciting activities and thrilling adventures, to romantic dinners and cozy nights cuddled up together - there are plenty of enjoyable activities.

21 Ways You Can Practice Letting Go

Letting go of stress and worries can be a difficult practice, but it is possible with some dedicated effort.

Learn the Skill and Signs of Letting Go

Letting go is an important life skill, but one that can be difficult to master. It means freeing oneself from negative or unhealthy emotions and behaviors.

Book Summaries

Discipline Is Destiny by Ryan Holiday - Book Summary

The Power of Unwavering Focus by Dandapani - Book Summary