Positive affirmations to help you get through hard times

Last updated: Mar 15, 2023

Life can be hard and sometimes it can feel like there's no end in sight. But no matter what life throws at you, there's one thing you should always remember – you have the power to get through it.

No matter how dark things may seem or whatever challenges you might face, there is a resilience within each of us that can help see us through.

Stressed Out Man

To keep your spirits up, here are some positive affirmations to remember anytime you are going through tough times.

Remember, with positivity comes strength, and with strength comes the courage to face anything.

Affirmations For Hard Times When You Need Mental Strength

Now take a deep breath and repeat these words:

  • I am strong and capable of overcoming any challenge
  • I have the power to make positive changes in my life
  • My opinions, ideas, and actions matter
  • I am worthy of love and respect from myself and others
  • No matter how hard things may seem, I will persevere
  • Every day is an opportunity for growth and learning
  • It's ok to take risks and make mistakes - that's how we grow
  • My future is full of possibilities and potential 
  • I trust my intuition and know that it will guide me in the right direction 
  • With affirmations like these, I am unstoppable!

It's ok to feel overwhelmed in the face of change – remind yourself that you are resilient and capable of adapting. 

Sometimes it takes time for us to understand our own worth, that's when we need tofocus on our values and strengths to build confidence. 

Life may not always be easy, but success can be found in the journey. When failures start picking up on you – remember that challenges help you grow. 

Affirmations When You Go Through Financial Stress

Affirm to yourself that the current financial stress is just a temporary phase. Visualize yourself on solid and stable financial footing. 

Focus you mind on the tools, skills, and knowledge needed to achieve your personal financial goals. 

Remind yourself of the wisdom of investing in yourself and building up your skills so that you can move ahead in life stronger and wiser. 

  • My capacity to create and manage financial abundance is growing every day. 
  • I make smart financial decisions that bring me lasting success.
  • I am capable of achieving financial stability. 
  • I have the power to choose my own path, and I choose abundance. 
  • My finances are improving every day as I grow in knowledge and understanding. 
  • I welcome financial opportunities with open arms. 
  • My awareness about money matters is increasing every day. 
  • Every challenge I face gives me the strength to become more financially successful. 
  • I know how to use money wisely to invest and grow my wealth. 
  • Difficult times can be used to learn valuable lessons and manifest abundance.

Think positive thoughts around money - focus on abundance instead of lack. 

Affirmations to Cope With Adversity

Remember that life is a process — work hard, give your best effort, and learn along the way.

  • I will stay focused on my goals, no matter what challenges I face
  • There is always something I can do to make a difficult situation better
  • Regardless of what happens, I choose to be the best version of myself
  • I have the power and the ability to get through any challenge
  • I am capable and resilient no matter what I encounter
  • I trust that hard times only make me stronger 
  • My determination to overcome hardships will never waver
  • It's okay to feel overwhelmed. I am allowed to take some time to process my feelings.
  • I have the strength and courage to make it through this difficult time. 
  • I can rely on myself and trust in my own worth. 
  • Good things will come, even if I can't see them right now. 
  • I can learn from my mistakes and use this experience to grow. 
  • My relationships are valuable and support me with love and kindness. 
  • My thoughts create my reality, so I choose positive ones that bring me peace and joy. 
  • I am worthy of life’s blessings, no matter what struggles I face.

You have the strength to go through anything

With every breath, you have within you the power to create your own uplifting energy -all you need to do is focus on it.

Remind yourself that setbacks are temporary and difficulties will pass. Acknowledge the progress you’re making no matter how small or insignificant it may seem.

Speak encouraging words to yourself - you’re stronger than the hardships you face.